Showing posts with label flipped. Show all posts
Showing posts with label flipped. Show all posts

Sunday, July 5, 2015

91 Enduring And Beautiful Quotes About Love




Because “love is not about staring at each other, but staring off in the same direction.”




We asked the BuzzFeed Community to share their favorite quotes about love. Here are some of the most beautiful replies.




1. “In all the world, there is no heart for me like yours. In all the world, there is no love for you like mine.” –Maya Angelou
Suggested by Megan Rose S. via Facebook


2. “If I loved you less, I might be able to talk about it more.” —Emma, Jane Austen
Suggested by Rachael C. via Facebook


3. “Even after all this time? Always.” –J.K. Rowling
Suggested by Brittney R. via Facebook


4. “The course of true love never did run smooth.” A Midsummer Night’s Dream, Shakespeare
Suggested by Sarah S. via Facebook




5. “Whatever our souls are made of, his and mine are the same.” –Emily Bronte
Submitted by Jessica H. via Facebook


6. “Love is a snowmobile racing across the tundra and then suddenly it flips over, pinning you underneath. At night, the ice weasels come.” –Matt Groening
Submitted by Courtney E. via Facebook


7. “Find what you love and let it kill you.” –Charles Bukowski
Submitted by Pay A. via Facebook


8. “We are all a little weird and life’s a little weird, so when we find someone whose weirdness is compatible with ours, we join up with them and fall in mutual weirdness; and then we call it love.” –Dr. Seuss
Submitted by Kristen R. via Facebook


9. “cannot fix on the hour, or the look, or the words, which laid the foundation. It is too long ago. I was in the middle before I knew I had begun.” —Pride and Prejudice, Jane Austen
Submitted by Mayra A. via Facebook





Alice Mongkongllite / BuzzFeed.com




10. “Maybe…you’ll fall in love with me all over again.”
“Hell,” I said, “I love you enough now. What do you want to do? Ruin me?”
“Yes. I want to ruin you.”
“Good,” I said. “That’s what I want too.” —Farewell to Arms, Ernest Hemingway
Suggested by Kaylee W. via Facebook


11. “And think not you can direct the course of love, for love, if it finds you worthy, directs your course. —The Prophet, Kahlil Gibran
Suggested by Amanda C. via Facebook


12. “Love alters not with his brief hours and weeks, but bears it out even to the edge of doom.” –Shakespeare
Suggested by Krysten M. via Facebook


13. “When love beckons to you follow him, Though his ways are hard and steep. And when his wings enfold you yield to him, Though the sword hidden among his pinions may wound you. And when he speaks to you believe in him, Though his voice may shatter your dreams as the north wind lays waste the garden. For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning. Even as he ascends to your height and caresses your tenderest branches that quiver in the sun, So shall he descend to your roots and shake them in their clinging to the earth.” —The Prophet, Kahlil Gibran
Suggested by Carla D. via Facebook


14. “Well you may not be beautiful, but it’s not for me to judge. I don’t know if you’re beautiful because I love you too much.” –“Asleep and Dreaming,” The Magnetic Fields
Suggested by Amanda M. via Facebook


15. “I believe love is always eternal. Even if eternity is only five minutes.” —Woman Hollering Creek and Other Stories, Sandra Cisneros
Suggested by Sarah O. via Facebook





Alice Mongkongllite / BuzzFeed.com




16. “Love is not about staring at each other, but staring off in the same direction” –Antoine de Saint Exupéry
Suggested by Kristyn M. via Facebook


17. “For small creatures such as we, the vastness is bearable only through love.” –Carl Sagan
Suggested by Carolyn P. via Facebook


18. “To love another person is to see the face of God.” –Victor Hugo
Suggested by Haley F. via Facebook


19. “You remind me of a poem I can’t remember, and a song that may never have existed, and a place I’m not sure I’ve ever been to.” –Grandpa Simpson, The Simpsons
Suggested by Georgina G. via Facebook


20. “What is love but a prelude to sorrow…with heartache ahead for your goal.” –“Blue Prelude,” Nina Simone
Suggested by Justin Paul J. via Facebook


21. “Please know whether it’s the days you burn more brilliant than the sun or the nights you collapse into my lap your body broken into a thousand questions, you are the most beautiful thing I have ever seen. I will love you when you are a still day. I will love you when you are a hurricane.” —Mouthful of Forevers, Clementine von Radics
Suggested by Andrea A. via Facebook


22. “No amount of fire or freshness can challenge what a man will store up in his ghostly heart.” —The Great Gatsby, F. Scott Fitzgerald
Suggested by Anne C. via Facebook


23. “Your wide eyes are the only light I know from extinguished constellations.” –Pablo Neruda
Suggested by Allison Y. via Facebook





Alice Mongkongllite / BuzzFeed.com




24. “Out of all those kinds of people, you got a face with a view.” –“This Must Be the Place,” Talking Heads
Suggested by Zoë L. via Facebook


25. “Were not there you, I’d be not too.” –Karen Marie Moning
Suggested by Sarah L. via Facebook


26. “I have loved to the point of madness; that which is called madness, that which to me, is the only sensible way to love.” ―Francois Sagon
Suggested by Holly N. via Facebook


27. “All that I am, all that I ever was, is here in your perfect eyes. They’re all I can see.” –“Chasing Cars,” Snow Patrol
Suggested by Gaby D. via Facebook


28. “You are every reason, every hope and every dream I’ve ever had.” —The Notebook, Nicholas Sparks
Suggested by Janel P. via Facebook


29. “If you live to be a hundred, I want to live to be a hundred minus one day so I never have to live without you.” — Winnie the Pooh, A. A. Milne
Suggested by Alberto R. via Facebook


30. “Keep love in your heart. A life without it is like a sunless garden when the flowers are.” –Oscar Wilde
Suggested by Linda S. via Facebook





Alice Mongkongllite / BuzzFeed.com




31. “I fell in love the way you fall asleep: slowly, and then all at once.” —The Fault in Our Stars, John Green
Suggested by Kamilah S. via Facebook


32. “I love you as one should, to excess. With folly, delight and despair.” –Julie de L’Espinasse
Suggested by Bernardo G. via Facebook


33. “Love is the irresistible desire to be desired irresistibly.” –Robert Frost Suggested by Hannah B. via Facebook


34. “Doubt thou the stars are fire,
Doubt that the sun doth move
Doubt truth to be a liar
But never doubt I love.” — Hamlet, Shakespeare
Suggested by Isabelle P. via Facebook


35. “The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise, we love only the reflection of ourselves we find in them.” — No Man Is an Island, Thomas Merton
Suggested by annehuangmf711


36. “Of all the things my eyes have seen, the best by far is you.” –Cecilia and the Satellite
Suggested by mmiller2


37. “I no longer believed in the idea of soul mates, or love at first sight. But I was beginning to believe that a very few times in your life, if you were lucky, you might meet someone who was exactly right for you. Not because he was perfect, or because you were, but because your combined flaws were arranged in a way that allowed two separate beings to hinge together.” ― Blue-Eyed Devil, Lisa Kleypas
Suggested by queenkatlifah


38. “I don’t ask you to love me always like this, but I ask you to remember. Somewhere inside of me there will always be the person I am tonight.” — Tender Is the Night, F. Scott Fitzgerald
Suggested by leahbeth


39. “I am all the time thinking about poetry and fiction and you.” –Virginia Woolf
Suggested by alim4bbccf63e





Alice Mongkongllite / BuzzFeed.com




40. “And so, when a person meets the half that is his very own, whatever his orientation, whether it’s to young men or not, then something wonderful happens: the two are struck from their senses by love, by a sense of belonging to one another, and by desire, and they don’t want to be separated from one another, not even for a moment.” —The Symposium, Plato
Suggested by thisprivatewar


41. “I could stay with you forever and never realize the time.” –“You’re Gonna Make Me Lonesome When You Go,” Bob Dylan
Suggested by jennieb3


42. “Whatever our souls are made of, his and mine are the same.” —Wuthering Heights, Emily Bronte
Suggested by makiyahm


43. “But most of all I’m afraid of walking out that door and never feeling again for my whole life the way I feel when I’m with you.” — Baby, Dirty Dancing
Suggested by aldeen08


44. “My god, if your love were a grain of sand, mine would be a universe of beaches!” — The Princess Bride
Suggested by lisam4de6c969b


45. “You could search the furthest reaches of the universe and never find anything more beautiful.” –Yvaine, Stardust
Suggested by joannaw4e62fc827


46. “You’re the better half of me, you’re the only half I need.” — “Wild Ones,” You Me At Six
Suggested by annamaried2


47. “I didn’t fall in love with you. I walked into love with you, with my eyes wide open, choosing to take every step along the way. I do believe in fate and destiny, but I also believe we are only fated to do the things that we’d choose anyway. And I’d choose you; in a hundred lifetimes, in a hundred worlds, in any version of reality, I’d find you and I’d choose you.” — The Chaos of Stars, Kiersten White
Suggested by Erin Ashley


48. “She would defend herself, saying that love, no matter what else it might be, was a natural talent. She would say: You are either born knowing how, or you never know.” —Love in the Time of Cholera, Gabriel García Márquez
Suggested by michaelalianner


49. “The truth, is you could slit my throat. And with my one last gasping breath, I’d apologize for bleeding on your shirt.” –Taking Back Sunday
Suggested by katiec438235a9f





Alice Mongkongllite / BuzzFeed.com




50. “I wish that life could be just like a photograph. One moment captured as you laugh your perfect laugh.” –“Like a Daydream,” Ride
Suggested by paulb41753758e


51. “Every breath that is in your lungs is a tiny little gift to me.” –“Dead Leave & The Dirty Ground,” The White Stripes
Suggested by kdamico83


52. “So yes. It had flaws, but what does that matter when it comes to matters of the heart? We love what we love. Reason does not enter into it. In many ways, unwise love is the truest love. Anyone can love a thing BECAUSE. That’s as easy as putting a penny in your pocket. But to love a thing DESPITE. To know the flaws and love them too. That is rare and pure and perfect.” —The Wise Man’s Fear, Patrick Rothfuss.
Suggested by jojobean16


53. “For you, a thousand times over.” —The Kite Runner, Khaled Hosseini
Suggested by vkummings


54. “And now these three remain: faith, hope and love. But the greatest of these is love.” –The Bible
Suggested by mmeadows2891


55. “I love you as certain dark things are to be loved, in secret, between the shadow and the soul.” ―100 Love Sonnets, Pablo Neruda
Suggested by erockadashow




56. “I know sometimes
it’s still hard to let me see you
in all your cracked perfection,
but please know:
whether it’s the days you burn
more brilliant than the sun
or the nights you collapse into my lap
your body broken into a thousand questions,
you are the most beautiful thing I’ve ever seen.
I will love you when you are a still day.
I will love you when you are a hurricane.” –Clementine Von Radics
Suggested by amandam4b4f6b306


57. “‘It doesn’t happen all at once,’ said the Skin Horse. ‘You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand."” —The Velveteen Rabbit, Margery Williams
Suggested by michelleleew


58. “I don’t care if you don’t love me, I don’t care if you won’t change. I would live inside the shadow that is cast by you, if it meant that you would.” –“Miss America,” Something Corporate
Suggested by ashn464ef3eda


59. “There’s a lot of things you need to get across this universe. Warp drive, wormhole refractors… You know the thing you need most of all? You need a hand to hold.” —Dr. Who, Season 6
Suggested by Erin Ashley





Alice Mongkongllite / BuzzFeed.com




60. “Do I love you? My god, if your love were a grain of sand, mine would be a universe of beaches…” —The Princess Bride
Suggested by emilyb401913b36


61. “I love you only because it’s you the one I love; I hate you deeply, and hating you, bend to you, and the measure of my changing love for you is that I do not see you but love you blindly.” –Pablo Neruda
Suggested by melibellel


62. “When you fall in love, it is a temporary madness. It erupts like an earthquake, and then it subsides. And when it subsides, you have to make a decision. You have to work out whether your roots are become so entwined together that it is inconceivable that you should ever part. Because this is what love is.” —Captain Correlli’s Mandolin, Louis de Bernières
Suggested by mary-laurenw


63. “Doubt thou the stars are fire,
Doubt that the sun doth move,
Doubt truth to be a liar,
But never doubt I love.” — Hamlet, Shakespeare
Suggested by dhanyaj


64. “Love: a single word, a wispy thing, a word no bigger or longer than an edge. That’s what it is: an edge; a razor. It draws up through the center of your life, cutting everything in two. Before and after. The rest of the world falls away on either side.” –Lauren Oliver
Suggested by katyross82294


65. “Love is like quicksilver in the hand. Leave the fingers open and it stays. Clutch it and it darts away.” ―Dorothy Parker
Suggested by kieshak


66. “I am in love with you, and I know that love is just a shout into the void, and that oblivion is inevitable, and that we are all doomed, and that there will come a day when all our labor has been returned to dust, and I know the sun will swallow the only Earth we’ll ever have, and I am in love with you.” —The Fault in Our Stars, John Green
Suggested by sofiak4b91808e2


67. “Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” –Maya Angelou
Suggested by brittanyh40b6d8214




68. “It means that love isn’t about being afraid that it will all be snatched
away. Love’s about finding the one person who makes your heart complete,
who makes you a better person than you ever dreamed you
could be. It’s about looking in the eyes of your wife and knowing, all
the way to your bones, that she’s simply the best person you’ve ever
known.” —The Viscount Who Loved Me, Julia Quinn
Suggested by alexandriachem


69. “We are all fools in love.” —Pride and Prejudice, Jane Austen
Suggested by sharonc55


70. “If we look at the world with a love of life, the world will reveal its beauty to us.” –Daisaku Ikeda
Suggested by aislinnm4f03105da


71. “Love consists of this: two solitudes that meet, protect and greet each other.” ―Rainer Maria Rilke
Suggested by bethg31


72. “The minute I heard my first love story,
I started looking for you, not knowing
how blind that was.
Lovers don’t finally meet somewhere.
They’re in each other all along.” ―Rumi
Suggested by bethg31


73. “She was like art; and art wasn’t supposed to look nice. It was supposed to make you feel something.” —Eleanor and Park, Rainbow Rowell
Suggested by katelyndaniellem


74. “I could hear my heart beating. I could hear everyone’s heart. I could hear the human noise we sat there making, not one of us moving, not even when the room went dark.” ―What We Talk About When We Talk About Love, Raymond Carver
Suggested by emilygilliand


75. “Cause on the list of everything I need, there’s air, but first there’s you and me.” –“The Truth Is,” Go Radio
Suggested by andie215





Alice Mongkongllite / BuzzFeed.com




76. “The half life of love is forever.” —This Is How You Lose Her, Junot Díaz
Suggested by leog4059ba1d6


77. “You are my sweetest downfall.” –“Samson,” Regina Spector
Suggested by harrietg409844cf5


78. “My love for you is a puzzle, for which I have no answers. I can’t control it… and now I don’t care. I truly, deeply love you.” –Padme Amidala
Suggested by catherineesparanzaj


79. “Love is the ultimate outlaw. It just won’t adhere to any rules. The most any of us can do is to sign on as its accomplice. Instead of vowing to honor and obey, maybe we should swear to aid and abet.” –Tom Robbins
Suggested by jaimemcclainfl


80. “Some people reflect light, some deflect it, you by some miracle, seem to collect it.” —House of Leaves, Mark Z. Danielewski
Suggested by alexey2


81. “Just in case you ever foolishly forget; I’m never not thinking of you.” —Selected Diaries, Virginia Woolf
Suggested by ludovicat


82. “That’s the thing about girls. Every time they do something pretty, even if they’re not much to look at, or even if they’re sort of stupid, you fall in love with them, and then you never know where the hell you are. Girls. Jesus Christ. They can drive you crazy. They really can.” —Catcher in the Rye, J.D. Salinger
Suggested by aeslehcgale


83. “We are like islands in the sea. Separate on the surface, but connected in the deep.” –William James
Suggested by brittanyb46a381ca8


84. “Love is the doorway through which the human soul passes from selfishness to service.” –Unknown
Suggested by michelleu2


85. “But we loved with a love that was more than love.” –“Annabelle Lee,” Edgar Allen Poe
Suggested by whitneighs




86. “He was my North, my South, my East, and West,
My working week, and my Sunday rest,
My noon, my midnight, my talk, my song.” –“Funeral Blues,” W.H. Auden
Suggested by anniea4c02ace89


87. “Take a lover who looks at you like maybe you are magic.” –Frida Kahlo
Suggested by katiesheets97


88. “I read once that the ancient Egyptians had fifty words for sand and the Eskimos had a hundred words for snow. I wish I had a thousand words for love, but all that comes to mind is the way you move against me while you sleep, and there are no words for that.” –Unknown
Suggested by laurenm47cbff421


89. “I want to know you moved and breathed in the same world with me.” —The Short Stories of F. Scott Fitzgerald, F. Scott Fitzgerald,
Suggested by ludovicat


90. “The heart has its reasons that reason knows nothing of.” –Pascal
Suggested by erins45c7d8cda


91. “Grief is the price we pay for love.” –Queen Elizabeth
Suggested by rachelm47be0a339




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Read more: http://www.buzzfeed.com/juliegerstein/91-enduring-and-beautiful-quotes-about-love




91 Enduring And Beautiful Quotes About Love

flipped, love ops, love quotes, love stories, Valentine"s Day

Wednesday, May 27, 2015

49 Real Life Labor And Delivery Stories...If You Can Handle Them




Childbirth is no walk in the park. Unless you happen to be walking in the park when it happens.





Jenny Chang // BuzzFeed



The BuzzFeed Community asked readers to share their craziest memories from labor and delivery with us, and holy wow did they come through. If you’ve never given birth, proceed with caution. No, seriously.





1. “He delivered our baby on our bathroom floor.”


“As we were getting ready to leave for the hospital, I thought I was going to poop the turd of the century. I ran to the bathroom. My boyfriend was screaming, ‘What are you doing?! We have to go!’ And I yelled back, ‘I can’t stop it! I think I have to poop but this just doesn’t feel right!’


My eyes widened and I yelled ‘THIS BABY IS COMING NOW.’ My poor boyfriend delivered our baby boy on our bathroom floor at 4:50 a.m. So, to my precious, perfect babe, yes. I thought you were a giant, monstrous shit, not a 7 pound, 14 ounce squishy ball of cute.”


–Chantel Guidera, Facebook






Jenny Chang // BuzzFeed




2. “Her water broke in the middle of a Burger King…”


“When my mom was pregnant with me her water broke in the middle of a Burger King, so she threw down her cup of soda to hide the evidence.”


–Catie LaGrasta, Facebook





3. “I taught him in med school.”


“I was in mid-labor when a shift change occurred and the OB on call asked if I minded some interns coming through. Not at all, until one of the interns looks up, mid-examination, and asks me whether I taught neuroanatomy at a local medical school. Yeppers. I had taught him in med school. All I could think to ask was whether he had passed my class as I sure as heck wasn’t in much of a position to remember him!”


–Jen Kulak, Facebook






4. “I’ll never understand how he moved that fast.”


“My husband was front and center of the action, and on my second push my water broke violently in a huge, forceful gush. Being a paramedic, my husband is really, really good at dodging bodily fluids. Immediately after my water broke, I heard him say, ‘What the hell was that?’ from the opposite end of the bed from where he had just been. Not a drop on him; I’ll never understand how he moved that fast.”


–Brittaney Gilmore, Facebook





5. “Whoa! Somebody pooped in the pool!”


“My baby had a BM [bowel movement] in utero, so the first thing I heard when the doctor opened me up for the C-section was, ‘Whoa! Somebody pooped in the pool!"”


–Rosanna Bigford, Facebook





Jenny Chang // BuzzFeed




6. “It was a legendary story for the nurses there.”


“When my mom was in labor with my sister, her water broke and all of it splashed onto the wall, almost hitting the doctor.


A couple of years later my mom was in labor with my little brother and her water exploded in the waiting room all over the floor. She was horrified. The nurse tried to comfort her. ‘Don’t worry,’ she told her, ‘there was one woman whose fluids ended up all over the wall.’


‘Yeah,’ my mom said, ‘that was me.’ Apparently she was a legendary story for the nurses there.”


–Rachel Elizabeth Mabey, Facebook





7. “I was peeing all over myself.”


“I had gotten my epidural, and during one of the hourly checks, my nurse was discharging my bladder. I really have no idea how she did it, but it involved some sort of tube into my bladder and into one of those pink tubs. Well, she did the tube thing, was looking at my stats, and I felt something move between my legs. Basically the pee tube had popped out of the tub, and I was just peeing all over myself. Honestly, I wasn’t really that embarrassed. I mean, the woman had already had her hand up my vag how many times at this point?”


–Tiffany Adams, Facebook





8. “I had two choices: Wipe my face, or be a good sister.”


“My sister was in delivery and I was holding one leg as she was pushing. She had an epidural so she couldn’t feel a thing. As my niece’s head popped out, I got splattered in the face with juices. Decision time. Drop her leg and wipe my face or be a good sister and keep holding up that leg as the rest of the baby came out. I was a good sister. Have never washed my face so well in my life!”


–Meghan McGovern, Facebook






9. “You are scaring the moms in the other rooms.”


“I screamed bloody murder during my contractions. The nurse walked in and told me in the nicest voice, ‘You are scaring all the moms in the other rooms who aren’t as far along as you are.’ I didn’t care. I screamed until I got my shot.”


–Lorin Armstrong, Facebook





10. “Fuck! He knows I’ve got kids!”


“I was pretty loopy on gas while they were putting the epidural in for my emergency C-section. All I remember thinking was how gorgeous my anesthetist was, and that ‘fuck, he knows I’ve got kids!"”


–Sarah Kerby, Facebook





11. “Everything tasted blue.”


“I got really drunk on gas and air with my second daughter and said that I could smell melted vanilla ice cream and that everything tasted blue.”


–Maggie Moo Spiller, Facebook





Jenny Chang // BuzzFeed




12. “Shut the hell up and stop being so supportive!”


“After about 30 hours in I yelled at my mother to ‘shut the hell up and stop being so supportive!"”


– Whitney Roy, Facebook





13. “My vagina feels drunk.”


“After trying to ‘breathe through the contractions’ for a few hours, I asked for an epidural. They gave it to me and it felt so good once it kicked in, I started to feel loopy because I was pain-free after so much pain. The anesthesiologist came in to check on me and asked me how I was doing. I looked at him and said ‘My vagina feels drunk’… He tried to keep a straight face and act professional but had to turn around because he was laughing so hard.”


–Erin Ann Johnson, Facebook





14. “My wife is high as a kite.”


“I kept asking my husband to call Colton so I could tell her I loved her and missed her. The nurse was so sweet — she asked me if I knew Colton’s phone number and I started to cry. She said she would lend me her phone so I could call her. As she pulls out her phone my husband comes in and asked what we were doing. She tells him we’re gonna call Colton ‘cause I obviously need her. He goes, ‘Colton is our dog. My wife is high as a kite.’ To which I started to cry again and asked him to bring her.”


–Nancy Jaimes-Soto, Facebook





15. “I sold a garage door during my C-section.”


“I was so doped up during my C-section that I spent the whole time slurring a sales speech to the anesthesiologist for a garage door and opener. LOL… He bought one a few weeks later though!”


–Angelica Halls, Facebook






16. “It’s a disaster down there.”


“Right after my daughter was born and they were sewing up my degree tear, my husband says: ‘Whatever you do, don’t look in the mirror. It’s a disaster down there."”


–Karen Halker Miller, Facebook





17. “You can kiss her first if it makes you more comfortable.”


“We had a very sweet female nurse in training come in with another nurse. The experienced nurse checked for dilation and took note on it and told the student to take a try. It was very apparent she had never had her fingers in another female before and she looked terrified. My husband, who is NEVER serious and always tries to make others uncomfortable, says ‘You can kiss her first if it make you more comfortable’… *mortified*. She did NOT think it was funny…”


–Lauren Ashley Walton-McGee, Facebook





Jenny Chang // BuzzFeed




18. “We maintained the most uncomfortable eye contact.”


“There I am, post-epidural, and the nurse comes to see if my water has broken. ‘I think so’ I say, not really knowing what I was supposed to be looking for. So she slides her gloved hand up in my business, and with the slightest of pokes proceeds to break my water. Unfortunately, the shock was such that I immediately contracted and trapped her hand in my vag. We maintained the most uncomfortable eye contact as her glove filled with fluid.”


–Madeleine Kaizer, Facebook





19. “GET THE FUCK OUT OF ME.”


“So my doctor is an older guy and when he came in to break my water he says very professionally, ‘This won’t hurt at all, but you will feel a lot of pressure.’ So I sit back and prop up. He pulls out a massive torture device that looks like something from American Horror Story. He places it in me and I immediately arch my back and try to kick him away while screaming, ‘GET THE FUCK OUT OF ME.’ He looked down ashamed and quietly laughed, ‘That’s the first time a woman has told me that.’ My husband beamed at my doctor with the potential friendship he saw blossoming.”


–Celeste Pitre, Facebook





20. “Wow, you need to wax.”


“When they put my legs up to start pushing my husband looked at my vag and said, ‘Wow. You need to wax.’ I’m not sure I have forgiven him yet.”


–Heather Drew, Facebook





21. “Are you flossing my vagina?”


“When my beautiful 10 pound 3 ounce baby girl was born my world changed, I was instantly in love. I was looking at her when my doctor started stitching me up. Now, I’ve never had stitches before so the sensation was new (and in my effing vagina, no less) so without thinking I just looked at my doctor and asked, ‘are you flossing my vagina?"”


– jacquelines4a31a66f9, BuzzFeed.com






22. “I can’t do this!”


“I think my most glorious moment was when I grabbed my husband during transition and told him 100% seriously, ‘OK, this next contraction YOU have to push because I can’t do this."”


–Amy Mansell, Facebook





23. “At least you didn’t head-butt me like the girl yesterday.”


“Once I hit a six I wanted my epidural, but the anesthesiologist took two hours to go from downstairs to the second floor. During that time I got ANGRY and yelled at my nurse. Once the epidural finally arrived and I’d calmed down, I told her I was so sorry that I yelled and I didn’t mean it. She said, ‘We are used to it. Don’t sweat it. At least you didn’t head-butt me like the girl yesterday."”


–Callie Anne Crabtree, Facebook





24. “I suddenly started laughing and couldn’t stop.”


“With my third kiddo, I was well into active labor and overly exhausted (as lots of moms get to be at that point), when I suddenly started laughing…and I couldn’t stop. For 20–30 minutes. No joke. The nurses were both freaked out and laughing, too, as was my hubby. Needless to say, I was well known on that maternity ward for being the first mom to laugh uncontrollably during labor. *Note: If you end up in a similar situation, laughing through powerful, unmedicated contractions hurts like hell, but it makes the experience much more memorable. :)”


–Erin Wolf, Facebook





25. The Ultimate Potter Fan


“I was watching a Harry Potter marathon when the nurse checked to see how far dilated I was. I was 9 ¾. I was so ecstatic!!”


–Sarah Pike, Facebook





Jenny Chang // BuzzFeed




26. “I was told I bit my father-in-law’s shoulder.”


“I was three days overdue, felt some consistent contractions, went to the hospital, and was hooked up to the monitors. After being there for three hours (we left at midnight), I wasn’t dilating anymore so they sent me home and told me to rest, that it would be in a day or two. I didn’t get any sleep that night, I tossed and turned and was in constant pain. I felt lots of pressure, went to the bathroom, held a mirror down there and could see my daughter’s head. I told my mother-in-law, she woke up her husband, we were all just in a panic and screaming at each other, the paramedics were called but she was born in front of the bathroom before they got there. I don’t remember a lot but I was told I bit my father-in-law’s shoulder.”


–Shea Posey, Facebook






27. “So I’m just hanging out on my hospital bed, legs wide open…”


“I had been pushing for about 15 minutes and my daughter was crowning, but apparently I was a little too numb because I was having a hard time pushing her past that point, so my doctor told me we were going to take a break and she’d be back in about five or 10 minutes. So I’m just hanging out in my hospital bed, legs wide open with my daughter’s head poking out, when, after 30 MINUTES, my doctor finally came back.”


–Carmen Breckenridge, Facebook





28. “Well, it happened.”


“I had my mom, my boyfriend, and two support people in the room, as well as my nurse, who was telling me to push (really to practice for when she was coming in the next few minutes). I was refusing since I had everyone in the room because I felt I was going to poop. I was screaming, ‘I can’t push, I can feel it. I’m gonna poop. I don’t want anyone to see that,’ and the nurse was assuring me I wasn’t, and everyone was trying to convince me to push because it’s OK. Well, it happened. Nobody said anything. But the nurse came and wiped me and all I said was ‘See, I told you so…"”


–Bethany Danielle Cooke, Facebook





Morgan Shanahan // BuzzFeed




29. “Nope, that was you.”


“I heard someone rip a big one… I looked over at my sister and asked, ‘Was that you?!’ She just laughed and said…’Nope, that was you.’ Everyone was cracking up, especially me since I was so doped up.”


–Mariah Irvin, Facebook





30. “The bed did a sort of ‘Tokyo drift’ into the delivery room…”


“Partway through my labor, I felt a sudden, much worse pain than I had ever felt before. I hit the nurse-call button shrieking for help. A second nurse came in as the first one lifted the sheet to check…and they both exclaimed: ‘STOP PUSHING!!’


They started wheeling me out of the room. They kept shouting: ‘STOP PUSHING!’ and I kept shouting back: ‘I’M NOT PUSHING!’


We slammed through the double doors of the delivery room and the bed sorta did a ‘Tokyo drift’ to a stop in the middle of the room. The momentum caused me to drop from my side onto my back and as soon as my back landed on the bed, the baby popped out (and the pain went away). The nurse standing at the foot of my bed was pulling on gloves, and she snapped the last glove on and exclaimed: ‘Tell the doctor he can take his time now."”


–Patty Smith, Facebook





31. “He just kept pointing at the baby and shouting how cool it was.”


“Giving birth to my second baby, as he was coming out he stuck one arm out and grabbed the head doctor’s scrubs and pulled. The young intern was so excited he just kept pointing at the baby and shouting how cool it was. Even my seasoned doctor seemed amazed. All I could think of is the baby must want out as bad as I want him to be.”


–Cherish Fritts Newman, Facebook





32. “GET IT OUT!”


“When the doctor finally arrived in the delivery room mid-pushing, he checks me and tells me to reach between my legs and grab her head. By that point, though, I was so ready for it to be over, I just screamed at him. ‘Get it out!"”


–Cassi Osborn, Facebook






33. “It looked just like Heath Ledger’s fucked-up smile as the Joker.”


“I made the mistake of looking at my vagina in a mirror out of curiosity after being stitched up — it looked just like Heath Ledger’s fucked-up smile as the Joker.”


–Erin Day, Facebook





34. “Never touch the placenta.”


“After my son was finally out, in my epidural-high state, I asked to touch the placenta…and they let me. Ladies. Never touch the placenta.”


–Kirsten Strider, Facebook





35. “He’s still attached!”


“The nurse was so worried about getting my newborn son cleaned up and checking him that she tried taking him before they cut the cord. It hurt. I yelled, ‘He’s still attached!’ and she set him down real quick. I almost punched that lady.”


–Rashelle Koier, Facebook





36. “I have never seen no shit like that in my life.”


My grandmother was present at the delivery. After the final push as my daughter was born, I looked over to my grandmother to see if she was crying… She wasn’t.


She was standing in the corner, horrified at what she just witnessed. After the chaos died down I asked my her why she was so horrified, having given birth herself. She looked me dead in the eyes and said, ‘I have never seen no shit like that in my life. Don’t call me till after the baby’s born on the next one, OK Mija?’“


–Janay Danica Alexandra Guevara, Facebook





Jenny Chang // BuzzFeed




37. “Sorry doc, you missed the whole show.”


“While sleeping in the hospital, I woke up with a start, screaming at my husband that baby was coming. By the time the nurse finally got in to the room and checked me, my daughter was already crowning. The nurse grabs the nearest on call doctor who barely made into the room, literally at the last second to grab the baby.


Five minutes later my OBGYN walks in, and goes “ok, are we ready to have a baby?” Sorry doc, you missed the whole show.”


– Vanessa Schira, Facebook





38. “My husband and I made an agreement that he would not look down there…”


“Before my son was born, my husband and I made an agreement that he would not look down there… Well, after he was out and they were going about the after-business, I came to enough to see him making a weird face. I asked him if he looked, he nodded yes and said he saw the placenta. He then whispered that it looked like a meat toupee.”


–Sandra Walker, Facebook





39. “If that’s not love, I don’t know what is.”


My husband and I was just waiting for me to go No. 2 so we could be discharged when I had already been in there two days. I wanted to do the suppository because the nurse said it was faster. I felt the poor nurses had seen enough of everything so I offered to do it myself. The nurse left and here I am in the bathroom trying and failing miserably. Instead of calling the nurse back in, I had my husband do it. He was mortified but a champ (while wearing gloves lol). After everything was said and done he looked at me and said, ‘If that’s not love, I don’t know what is."”


–Kara Kieffer, Facebook






40. My teeth!


“While in labor with my sister, my mom remembers her mom arriving and screaming with excitement. Her teeth flew out under the hospital bed, and she couldn’t get them until after the birth!”


–Angel Morrison, Facebook





41. “Oh my god, I birthed an alien!”


“I felt what I thought was a No. 2 slip out just as I got into the birthing pool. I said to my husband, ‘Oh my god, I pooped in the pool!!’ Just then, a big bubble floated to the surface and I said, ‘Oh my god, I birthed an alien!’ The midwife grabbed the ‘bubble’ and tore it open. My son was born inside of his amniotic sack.”


–Laura Downie, Facebook





42. “Hell no, I want to check my hair.”


“In the delivery room they had a giant mirror on wheels so if you wanted, you could watch the delivery. I asked my nurse to wheel it over to me and she said, ‘Aw, you want to watch the delivery??’


“‘Hell no, I want to check my hair."”


–Sarah Fouquet, Facebook





43. “He SHOWED my poop to my husband…”


“I pooped and the doctor lifted up a blue tarp with my poo on it and showed it to my husband saying, ‘This is why I put that there.’ Yep. He SHOWED my poop to my husband while I was trying to bring our child into the world.”


–Kristin Tutt, Facebook





44. “It looked like a crime scene in there.”


“While I was in the final stages of labor (i.e., pushing) a nurse stepped on my IV cord and dislodged it. We had no idea, so with every push more and more blood sprayed out of the unattached cord. Nobody noticed blood spraying everywhere. When the doctor came in for the last few pushes she remarked that it looked like a crime scene in there. There was a pool of blood on the floor and the nurse was splattered with it.”


–Tracey Citron, Facebook





45. “He was crowning!”


“Craziest moment from labor? When I was told to stop pushing. My son was crowning and they said to stop because the doctor wasn’t there yet. The nurse didn’t want to deliver him on her own. Stop pushing??? HE WAS CROWNING!”


–Alycia M. Smith, Facebook





Morgan Shanahan // BuzzFeed




46. “He was tasked with scooping my poop nuggets out of the birthing pool with a fishing net.”


“I had a planned home-water birth, and when I was pushing I guess little bits of poop were coming out. What I didn’t learn until later was that every time one would float to the surface my incredibly dedicated husband was tasked with fishing my poop nuggets out of the water with one of those green aquarium nets.”


–Jana Silver, Facebook





47. GOAL!


“When my mom delivered my older sister, she was in Nigeria during the World Cup and the doctor made her wait till the match was over.”


–John Alex Nieboer, Facebook





48. Word to the wise…


“Words of wisdom: DO NOT EAT SPINACH DIP PRIOR TO LABOR.”


–Marla Czechowski, Facebook





49. “He put the placenta under his foot and stretched it up to his head.”


“After the exciting part was said and done, the doctor motioned for my boyfriend to join him and the foot of my bed. He said, ‘Watch this!’ and put the placenta under his foot and stretched it all the way up to his head. Boys….”


–Liz Boeche, Facebook




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49 Real Life Labor And Delivery Stories...If You Can Handle Them

flipped, giving birth, labor and delivery, pregnancy

Wednesday, April 15, 2015

51 Tips To Start Getting In Shape From People Who Have Been There




Realistic advice that works for real people, from real people. No more crash diets and get-ripped-quick schemes.




We recently asked members of the BuzzFeed Community to tell us their best tips for getting in shape. Check out what they shared — inspiring and actionable ways to get in shape and love doing it.




Push your limits.



Jenny Chang / BuzzFeed



1.

Be willing to try any workout class at least once, and recognize that your workout preferences may change with your fitness level. –katier4bba4c003




2.

Always be willing to push your limits. It may be scary — trust me, I know — but it is well worth it. I dreaded trying to run and do other types of workouts, but when I did I loved the results and stuck to it. Heck, it helped me lose 40 pounds so far! –natashac14




3.

I challenged myself, in pouring rain and snow, to run eight kilometers. If I did it, it would prove to me that I can do anything I set my mind to. I did it, and now I love running every day. –alvan




4.

Become comfortable with the feeling of being uncomfortable. You will be hungry, tired, sore, and sweaty. But true change doesn’t come unless you push yourself outside of your comfort zone. If you just accept the temporary discomfort for long-lasting results, it helps you get through. –jackayb




Join a gym or work with a trainer.



Jenny Chang / BuzzFeed



5.

Girls, if you are too intimidated to do heavy compound exercises in the gym because you feel like you have no idea what you’re doing, one option is to make an investment and enroll in CrossFit for a couple of months before returning to a cheaper gym membership. You get one-on-one training from coaches to learn the proper form and technique of weightlifting for a bigger price — but it’s totally worth it! –kyrac480bf58ad




6.

Join a gym. Not just a chain, but a local gym with real people that have group fitness classes. DO those group fitness classes! And whatever you do, don’t stop. Start with one day a week. Then when you’re ready, try two. Then three, and so on. Don’t quit. –gnarwy




7.

Get a trainer. Learn what to do then fire them. –Janet Guerra




8.

Find a gym environment you feel comfortable in and set up a schedule and plan you can stick to. The personal trainers will love to help you achieve the goals that work with your body and fitness level. Trust me, it’s the best decision I’ve ever made in regards to fitness. Also, it’s good to get your fitness level evaluated so you know your current limits. –brittanyr4de56b426




Eat more mindfully.



Jenny Chang / BuzzFeed



9.

Eating clean just means avoiding processed foods. Shop from the outside perimeter of the grocery store. –reneed49e0b5534




10.

Replace unhealthy foods around the house with healthier choices. Normally have a bowl of ice cream after dinner? Have frozen blueberries instead. They’re delicious and much better for you. And have lots of healthy things that you can snack on when you feel the urge to binge. Everyone does it sometimes, but you can reduce the damage by making your snacks things that are good for you. –hazell49da6b9e2




11.

Food Network Magazine‘s weeknight cooking section has an awesome variety of meals with nutritional info. That was a huge help to me on my weight-loss journey. Now I’m down 80 pounds! –katier4bba4c003




12.

Meal prepping has helped me a bunch! I plan out all my breakfasts, lunches, dinners, and snacks for the week, buy everything, cook it all, and pack it all up at the beginning of the week. Then I’m not tempted to just go for easy, not-so-healthy options, and I don’t have to worry about not having anything to eat at all! I also make sure to throw in some indulgences throughout the week, like if I’m absolutely craving some thin mints I only have one or two to satisfy the craving without ruining my week. –Melissa Nicole Kight




13.

Don’t focus on cutting food/calories out of your daily intake, but start to focus on putting good things into your body. I try to follow the 80/20 rule: 80% of the food you eat should benefit your body; “healthy” foods. Twenty percent is the amount of empty food you should have a day. Empty foods are foods that fill you up, but provide no nutritional value to your body whatsoever. –blakes4737c6dfa




Stay hydrated.



Jenny Chang / BuzzFeed



14.

Quit drinking soda, coffee with sweetener, energy drinks, etc. Make water your go-to choice of beverage when you’re out to eat and at home. After I did this for two weeks, I had more energy, slept better, my skin cleared up, and I didn’t feel sluggish in the afternoons. Trust me, this is a small trick that makes a huge difference. –peijaa




15.

I bought a water bottle that has a dial so I can keep track of how many full bottles I drink per day. I keep it with me at all times and try to drink five bottles a day. –Elena Michele




16.

My biggest saving grace has been to drink at least a gallon of water every day. Not only does my skin and effortless sleep schedule thank me, but doing this helps me to feel less bloated and recover from binge-eating episodes — which happen more frequently than I’d like to admit. Everyone always says to stay hydrated, but few actually do it! –Helen Bierko




Find fitness activities that you love.



Jenny Chang



17.

Always change it up. If you are getting bored with your exercise routine then find a new exercise that you enjoy doing and alternate. Getting sick of that same old salad for lunch? Find a new, healthy recipe that you will look forward to eating, and then when you are bored of eating that, find another! If you’re always keep changing it up to keep yourself interested then getting in shape won’t feel like a constant uphill battle and it just becomes habit. –Rebecca Betts




18.

I am one of those people who can’t be bothered to work out unless I am enjoying the activity. Running? Haha, no. My advice is to find an activity or sport that you ACTUALLY enjoy for reasons other than fitness. I found boxing. I love it, so I am thrilled to go EVERY DAY and fitness is just a happy by-product of my fun. There are tons of classes and team sports out there. Find something you love. –Alyssa Kate Pierce




19.

Do something that you enjoy doing. I have been wanting to try freeletics but I don’t enjoy high-intensity workouts so I compromise the intensity. I still do my burpees, squats, and sit-ups followed by 20 minutes of biking. I love biking. Don’t force yourself into doing something intense (if you are not into it), instead listen to your body and challenge yourself to do something that you love, every day. –citraischu




20.

I refuse to eat anything that isn’t delicious (it better be worth the calories) and I refuse to do exercise I hate (no running). I walk a lot and dance some, too. –francesjoys




21.

Do something fun and call it a workout. I go rock climbing all the time, sometimes I’ll go on a short hike, or ride a bike. The trick is to increase the actual workout you do incrementally. Maybe do a harder route, or do it faster. –jays4ed036bcf




Stick to it and make it a lifestyle.



Jenny Chang / BuzzFeed



22.

Realize that what you see in the magazines, if it’s real, is the result of long, hard hours at the gym and absolutely no cheating on an incredibly specific diet. Not to mention weeks on weeks of training. Balance your daily food intake, eat clean (unprocessed) foods, and exercise to the point of feeling uncomfortable four to six times per week. The rest will happen on its own. Dedication and moderation. –briannel46a86785b




23.

Stick to it. No matter what. Getting into a daily routine can drastically change your mood, attitude, and, of course, your health. –sleepl3ss




24.

Make one small change at a time. For example, if you are a very sedentary person, suddenly going to the gym and working out seven times a week is tough to motivate yourself into doing. Start by adding an after-lunch walk to your routine, or cut out the sugar in your coffee and build from there. Smaller changes are easier to incorporate in your lifestyle and you won’t lose the motivation. –thatlittlelightbulb




25.

From someone who’s lost a significant amount of weight: There is no magic pill, diet, exercise, tips, or tricks that will make you lose weight. YOU are the only thing in your way. It is not in any way fun, hassle-free, and definitely not easy. It’s a full-time commitment, a complete lifestyle and mind change. But after all the struggle and time, it does get easier. And the way you feel about yourself makes up for everything. No one ever promised it’d be easy — they promised it’d be worth it. –Caitlin Barlow




26.

Don’t set your expectations too high — you’re not miraculously going to get those abs or better muscle definition in a few days or even weeks; you need to work for it. –ravenbard




27.

Becoming healthy and fit isn’t something that happens overnight or from a gimmicky, fad six-week diet. It is a journey and a lifestyle you fall in love with when you find your “soulmate” workout and feel amazing from eating REAL food. Four years ago, I ate nothing but takeout, didn’t know a thing about nutrition, couldn’t cook, and never worked out in my life. I was miserable and obese as a result. I decided one day to start educating myself and making small changes (which snowballed) every day. Since, I’ve lost 80 pounds, and live for fitness and nutrition. I LOOK FORWARD to my workouts and CRAVE whole foods. It’s all about COMMITTING to yourself, making small changes every day, not being afraid to try new things, surrounding yourself with like-minded people, finding workouts you ENJOY that are sustainable for YOU, and THEN your new lifestyle will fall into place. There really isn’t a quick fix or easy way out. Make the decision, commit to it, and you will succeed. –ashleighj474ebc193




Consider strength training.



Jenny Chang / BuzzFeed



28.

Short, intense bouts of weightlifting, every second day. Basically, a less intense version of the “Body for Life” workout technique. I am, however, incredibly good at putting on muscle so results may vary. MODERATION IN ALL THINGS! That is key. –Nancy Lorenz




29.

No matter if I’m doing aerobic training or strength training, the one exercise I do almost every time I work out is the deadlift. –Samantha Fong




30.

Women: Seriously, start lifting weights. Heavy. Fucking. Weights. No more four-pound dumbbells and machine workouts. Squats, deadlifts, bench press, and all the other fun stuff in between. It is A LOT more fun than cardio, and I promise you that you won’t get bulky. –Butterkitten




31.

Compound movements like squats, deadlifts, cleans, and presses yield the quickest and most effective results. Lift heavy, lift often, and push yourself every time you step into the gym. Every increase in weight is a step forward. Five additional pounds is still five pounds, and an additional five pounds added every week for four weeks is 20 pounds more than week one. –brangieri




Set goals and track your progress.



Jenny Chang / BuzzFeed



32.

Tracking food, exercise, and weight with the LoseIt app was the BEST thing I ever did. It helped me to realize I was eating close to twice the amount of calories I needed. And getting to add my exercises in made me motivated to work out so I could record them. Plus, nothing felt quite as good as watching the chart with my weight go down, down, down. I find I actually enjoy eating healthily and working out. It’s about lifestyle changes, not crash diets. –nicolee407d98e0a




33.

I got an app — Argus — that tracks my steps. It’s free and I get a little rush from hitting my goal daily. I also set up a system to reward myself for every X pounds lost. The rewards are stupid things like markers or socks, but there are also some big items, like a new tattoo once I hit my goal weight. –francesjoys




34.

Write everything down. Record what you do and always try to lift more, run further, run faster next time. I wrote an app to help me do that in the gym. –Things a T-Rex does




35.

Be vocal about your goals — it makes you accountable. If you want to run a half marathon, tell people. They’ll inevitably ask about it and who wants to admit that they gave up? And the support you’ll receive will help push you towards success. –susanrebeccah




36.

Set a concrete goal of something you want to accomplish, not just the vague idea of “getting fit.” Towards the end of college, I wanted to get in shape, so I picked a hiking trail to do with a friend after graduation. Whenever I would struggle with workouts, it was really helpful to think how the work I was doing would help me on the trail. –audreyw4191fb5f5




Treat yourself.



Jenny Chang / BuzzFeed



37.

Good headphones for the gym make a difference for me. –Mashaya Sulser




38.

When you start working out, the music playlist can make all the difference. Sometimes, I’ll be plugging away on the elliptical, watching Scandal on my iPhone, and I feel like the minutes are going by so slow. If I flip on the music instead and some amazing, upbeat, kickass song comes on (or even something terrible that has a great beat), I just feel PUMPED. I have a few different workout playlists for different moods and I’ll tell you, they work great. –Kim Casey




39.

I’m a lazy girl that’s trying to get into fitness. What’s really gotten me into working out are the simple things like getting new, colorful workout gear to get in the mood. It’s like wearing a sexy bra under your clothes at work, but BETTER. –Daksha Córdova




40.

Remember to celebrate every little victory! Did you do five more minutes of running than the day before? Awesome! You took the stairs instead of the elevator? Great! Picked the healthier option even though you really wanted the bad-for-you one? Amazing! Celebrating all those little things really helps to stay motivated and so you aren’t always beating yourself up when you don’t see the immediate results that you wanted. –katceekay




41.

Treat yo’self to some new workout clothes. If you are anything like me, you’ll want to wear them STAT. –allisonelloyd




Fit exercise in.



Jenny Chang // BuzzFeed



42.

If you’re watching TV, do some core work during commercials (sit-ups, planks, Russian twists, etc). It keeps you active on your breaks and off days, and will also keep you from feeling *too* lazy! Small, simple steps along with your workout routine make a big difference! Give it 100%. –Daksha Córdova




43.

Walk everywhere. If you have to drive or take public transit, park far away or get off at the stop before/after your desired one so you can incorporate exercise into your daily routine. Educate yourself, and just try to find a rhythm that works best for you. It is important to understand that what someone else is doing might not work for you, and fad diets aren’t going to work or be healthy to upkeep in the long run. –jbradz




44.

I bought a workout mat and started doing a new YouTube exercise video every day at home. Some are short, doing a different one every day keeps it interesting, and I don’t have to go all the way to a gym. –Elena Michele




45.

Exercise any time you have available. Even if it’s five minutes — set your treadmill (or whatever) and by the time it goes by, you’ll be in the zone, and won’t want to stop. –alex ari




46.

Walk 30 minutes a day. It doesn’t have to be many miles eventually; you’ll work in a faster pace. Maybe plan a goal, like work your way to a mile and then two, whatever you want it to be. Walking will get you there! –Mannybr22




Stay positive and love yourself.



Jenny Chang / BuzzFeed



47.

Love yourself as you are right now — lasting change cannot happen unless you take your blinders off and make peace with where you are right now. You are lovable and deserve love and deserve self-love no matter what. –Amy Abrams




48.

The most important thing in fitness is keeping it positive — don’t start working out because you hate your body, because you’ll never be happy. If you start from “I like my body, but I feel better when I take care of myself,” you’ll feel better about every improvement you see and you won’t be as down on yourself when it takes more than one workout. –Valerie Hemminger




49.

Understand that how you look is secondary to how you feel. Where fat develops on your body is purely genetic, and if it doesn’t develop in a way that shows off your six-pack, you’ll only be able to get one through dangerous, unhealthy means. –Jason Gillis




50.

Never compare! Everyone is at different levels. Find what you love to do — that will make it 10 billion times more enjoyable and easier to stay on track! –amandamarie85




51.

Do it for you. Don’t get in shape only to impress somebody, whether it be that you’re envious of your BFF’s killer legs or a jerkface ex that ruined your self-esteem. Fitness should be an opportunity to appreciate and admire your own beauty without needing reassurance from those who’ve made you feel inferior. Sure, they can be your motivation to inflict insane jealousy, but looking and feeling good should be your own prerogative! Confidence is at the root of all fitness, and that comes from within. –gabriellev450b7c435




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51 Tips To Start Getting In Shape From People Who Have Been There

fitness, flipped, real people, tips