Friday, December 25, 2015

Turns Out, Happiness Is Sorta Like A Muscle. And Here's How You Can Exercise It.




Check this out: Your meaningful-video addiction has some major health benefits. But don’t take my word for it. Pay close attention at 4:44 and see if you can’t relate.


BONUS: He also gives us a happiness brain hack at 7:15 that totally works!



Read more: http://upworthy.com/turns-out-happiness-is-sorta-like-a-muscle-and-heres-how-you-can-exercise-it-2




Turns Out, Happiness Is Sorta Like A Muscle. And Here"s How You Can Exercise It.

community, human-condition-or-culture, science-or-technology, science-technology, thought-provoking, video

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